
Kris Loves Donuts
My curious, everyday experiences of following my intuition and my fun.Donuts changed my life! I share my story of how donuts introduced me to the Law of Attraction, the power of aligned action, and acknowledging my intuition. I also interview other women about their stories of guidance and their spiritual businesses.
Episodes
17 episodes
Self Care Boost anyone?
I'm still here, just trying new things. Today I started a 10-day Self Care Boost to help me think positive thoughts.
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10:41

The Donut Shop Series: Dee Brazell of World's Best Donuts, Grand Marais, MN
Dee's grandmother started World's Best Donuts in 1969. Dee began working there when she was a girl and took over the business with her sister in 2001.Today the small shop is a tourist destination sitting near the shore of Lake Superior....
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Season 2
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Episode 3
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30:30

In A Year update: Amazing Gratitude Insight
On November 11th I started a weekday morning gratitude practice in the private Facebook group In A Year. Here is my first update.I experienced an incredible insight into grat...
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Season 3
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Episode 1
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20:37

The Donut Shop Series: Leigh Kellis, founder of The Holy Donut, ME
The Holy Donut is my favorite donut shop and I got to talk to founder Leigh Kellis! Yes, you can hear me totally fan girl in this short episode.You can find Leigh on Instagram @womenwhoneeddonuts. She has a book by the same name and new...
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Season 2
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Episode 2
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18:35

UPDATE: New Interviews and In A Year project
I'm interviewing donut shop owners and beginning a daily gratitude practice in a private Facebook group.Join me and let's see what incredible shifts we can create in our lives.
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4:57

The Donut Shop Series: Bradley Taylor of The Donut Trap, MN
Welcome to the first interview in my Donut Shop Series! In this episode I talk with Bradley Taylor of The Donut Trap in the Twin Cities, MN. In 2013 Bradley began making donuts for himself...
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Season 2
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Episode 1
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51:22

Powerful Change Happens When We Change Our Stories
I shared a story in a previous podcast called From Contrast to Donuts where I said a powerful decision I made attracted the perfect job opportunity for me. Since then I realized it may have seemed that that decision was what attracted the job, ...
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Season 1
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Episode 10
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17:02

Can You Ever Know You Are Where You Are Supposed To Be?
Here is another piece of the Why-Kris-Isn't-a-Lawyer story. I was guided away from practicing law more than once. Have you ever felt like you've been set up? Have you ever felt like no matter what you do, things just won't go your ...
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Season 1
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Episode 9
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14:07

Monday Morning Rant, Watching My Words
This came out during a Facebook Live today. A passage from Joseph Murphy's Your Right to be Rich struck a chord with me and as I share with my audience how the words affected me, I seem to get worked up. I have been tellin...
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Season 1
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Episode 8
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17:31

Intuition Saved My Last Night Out of 2020
Trust your intuition. It's always there.This is a little story from early 2020, the last time my husband and I went out before everything closed. I wanted, and needed, a good night, a nice dinner with all the things - appet...
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Season 1
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Episode 7
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10:33

Trusting Your Intuition with Samantha Fey of PsychicTeachers
Learn more about listening to your intuition with Psychic Medium Samantha Fey.Samantha is an intuitive, teacher, writer, podcaster and Reiki Master who’s passionate about teaching people how to awaken and embrace their own intuitive abi...
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Season 1
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Episode 6
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1:04:37

From Contrast to Free Donuts
There is strength in a powerful decision. Here is another story from the Green Line, the light rail that travels between downtown Minneapolis and downtown St. Paul. After an unsettling early morning ride to work I made a powerful decision and t...
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Episode 5
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12:35

Following Guidance with Deb Bowen of Psychic Teachers
Deb Bowen shares her experience with Divine Guidance. Deb hosts the podcast Psychic Teachers with Samantha Fey. For 11 years Deb and Samantha have helped their audience "embrace their inner psychic." I found their podcast after I found my...
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Season 1
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Episode 4
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1:07:40

The "What just happened?" Green Line Story
Have you ever had something happen that amazes and puzzles and confuses and delights you all at the same time, and it's impossible to explain to someone else? This is a weird, fun story that happened early one morning on my way to ...
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Season 1
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Episode 3
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16:53

Get Ready for Your Donut Story
In this second episode, I let you in on how I was able to hear and then follow the divine message that sparked my donut story. Even though I wasn't into the woo, wasn't meditating, wasn't seeking divine guidance, and was basically clueless abou...
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Season 1
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Episode 2
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12:10
